Women’s Wellness Education & Coaching

website photoLet’s work together to discover, deepen and empower the woman and mama you are meant to be!

I show motivated mamas how to…

  • move from overwhelm to vibrancy and joy.
  • shift from a feeling of disconnect to one of calm and presence.
  • transform confusion and stress to a grounded sense of strength and wisdom.
  • change from “there’s too much on my plate” to “I’m feeling so nourished by the fullness and joy in my life.”
  • revise power struggles with our children to a loving a harmonious relationship.

I accomplish this through a combination of art-based explorations, education, and coaching. All services can be provided through

  • one-on-one and small group coaching
  • ongoing mama circles
  • individual workshops
  • online classes

Services available in person and online. Click here for more information on my current coaching packages.

While I encourage you to set aside time for yourself, I know that sometimes life requires having your little one nearby.  Children are welcome on an as-needed basis at your coaching session.

Contact me for more info or to just say hi –jennifer@mandalasformamas.com



Jennifer Trinkle Lawrence, MA, LPC, ATR is a mama and wife, a creator, and a passionate cycle tracker. She loves being outdoors, painting, listening to her intuition and learning new things.