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%22A mandala is the psychological expression of the totality of the self.%22 -Carl Jung

Welcome to our circle, our mandala of mamas who, just like you, are committed to

• fierce self-care

• nourishing and growing our capacities to handle the tough stuff

• inspired living

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I’m Jennifer, a mama, just like you. I created this sacred mandala for mamas as a way to share the lessons that have arrived in my life since becoming a mother.

• postpartum depression

• feeling chronically overwhelmed

• struggling to find harmony in my daily rhythms

• menstrual dis-ease and hormonal imbalances that led to unpredictable moods, extreme fatigue, and constant irritability

• lack of follow-through and an overall feeling that I could never get a handle on anything

These are just a few of the struggles that forced me to wake up, to pay attention to the lessons I needed to learn. What I know now is that..

…each day in my motherhood journey has been a practice in letting go, embracing the present moment, and extending deep deep compassion towards myself.

I created this space to share tools and inspiration: how to treat yourself with compassion and gentleness, and how to have the courage to be present with your life as it is right now.  I’ve curated the most important lessons a busy mama needs, and I’ll help you move forward with your next step.

I’m so glad you are here.

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This is a space, a sacred mandala, just for you, to explore your powerful feminine spirit and how it is expressed through your motherhood journey.

This is a safe circle to share struggles and celebrations. A space to try new tools and ideas.  A place to discover your joy.  Welcome!

Want to go deeper? Be sure to check out Work with Me and Classes & Workshops.

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Your Monthly Mandala

Feel more inspired and energized each and every day.

Manage your time and your to-do’s according to your own, unique energy ebbs and flows.

Click below to learn how tracking your menstrual cycle each month will help you discover your personal blueprint for a joyful, inspired life.

Get Your Free Printable Progressive Cycle Tracker Now – Click Here!

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Self-Care & Mindset Mandalas

Tips and inspiration for living your best life – here.

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Mama Mandala

Join the conversation here and here.