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Have you ever wondered why you feel like a different person from week to week, maybe even day to day? Let me tell you a secret that’s going to rock your world…

You ARE a different person each day!

Get to know your personal rhythms, the natural ebb and flow of your hormones, and embrace all of the creative and restorative power of your feminine cycle.


This course covers:

  • Video 1: How to Track

  • Video 2: What to Track

  • Video 3: How to Use Your Tracking Data
  • Video 4: Irregular cycle? No cycle? No problem! Tracking lunar and seasonal cycles to connect with your feminine energy

  • Video 5: The Energetics of Each Phase of Your Cycle – An Introduction

Each video is no longer than 20 minutes. You’ll be able to put what you learn into immediate practice.


“I’m flat-out impressed with the breadth of this course: from the crux of how and what to track, all the way to the fascinating energetics of each cycle! I’m so intrigued by the patterns I never noticed before. How awesome  it is to learn that it’s normal and good to feel differently throughout my cycle!” – Rebekah McKenzie, founder,

Register below to get the first module for free!

This is course is for you if:

  • you are tired of feeling overwhelmed and depleted

  • you feel like a “good” mom, as long as it isn’t the week before your period

  • you feel yucky more days than not

  • you long for a simple and effective way to create a sustainable self-care practice

  • you know that your cycle is so much more than your period or tracking your ovulation for fertility, but your not sure what else there is to know


A recent participant shared

“I’m loving my tracker. So much insight even on the first round!”   

Check out Module 1 for free!

Questions? Feel free to email me –

Hi! I’m Jenwebsite photonifer and I’m a mama, just like you. I’m passionate about helping woman connect to their power source, their feminine power. Let me help you decipher the messages your body is sending you through menstrual discomfort and overwhelm. Once you learn the patterns of your natural rhythms you will be unstoppable!

Your Monthly Mandala

Feel more inspired and energized each and every day.

Manage your time and your to-do’s according to your own, unique energy ebbs and flows.

Click below to learn how tracking your menstrual cycle each month will help you discover your personal blueprint for a joyful, inspired life.

Get Your Free Printable Progressive Cycle Tracker Now – Click Here!

Self-Care & Mindset Mandalas

Tips and inspiration for living your best life – here.

Mama Mandala

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